Brain waves occur in frequency ranges that can be measured by EEG (Electroencephalography), each frequency range has a type of state of mind associated with.
These frequency ranges are classified as:
Gamma Waves > 40 Hz
Hyperalertness, perception, integration of sensory input.
Beta Waves 13-39 Hz
Concentration, arousal, alertness, cognition.
Higher levels associated with Anxiety, disease, feelings of separation, fight.
The fastest, representing the most intense state of alertness. The result of heightened mental activity. Maximum mind power. All five external senses, logical mind, memory from the five senses & logical thinking.
Alpha Waves 8-13.9 Hz
Relaxation, Superlearning, Relaxed Focus, Light Trance.
Increased Serotonin Production.
Pre-sleep, pre-waking, drowsiness, meditation, beginning of access to unconscious mind.
This brain wave indicates a relaxed state of mind. State of relaxed alertness, good for inspiration and learning facts fast. A meditative mind. In this state tap into internal “antenna” like qualities. Visions, powerful ideas, mindless creation of the incredible. Internal feeling & sensations.
Theta Waves 4-7.9 Hz
Dreaming Sleep (REM).
Increased production of catecholamines (vital for learning and memory) increased creativity.
Deep meditation. Deep inward thought. This is associated with life-like imagination. High state of mental concentration. A magical mind. Internal pictures / visualization. Intuition, inner guidance. Access to unconscious material.
Delta Waves < 4 Hz
Dreamless Sleep.
Human growth hormone released.
Deep, trance-like, non-physical state, loss of body awareness.
Access tom unconscious and “collective unconscious” mind.
Brain Waves
All the information above was gathered by deep research through solid resources. Still, it is not intended to be used as a scientific proven healing methodology by any means. Feel free to read through it and use this music and information by your own responsibility and beliefs.